We Are What We Eat: Pay The Farmer Not The Pharmacy

Dairy, plant-based milks and almond cows

August 03, 2020 Meera & Ashok Vasudevan Season 1 Episode 25
Dairy, plant-based milks and almond cows
We Are What We Eat: Pay The Farmer Not The Pharmacy
More Info
We Are What We Eat: Pay The Farmer Not The Pharmacy
Dairy, plant-based milks and almond cows
Aug 03, 2020 Season 1 Episode 25
Meera & Ashok Vasudevan

We all grew up on milk and know its calcium, vitamin, mineral rich & contains the sugar, Lactose. But today almost 2/3rd of the human population have difficulty digesting lactose. That’s one of the triggers for Veganism which is, deep rooted, spreading and indubitably healthier for the planet and the people. Plant based dairy can often substitute the goodness in milk while skipping lactose. Soy, Almond & Cashew are good sources of dairy and a treasure trove of nutrients.

Find out more at www.csaw.co/blog.php

Show Notes

We all grew up on milk and know its calcium, vitamin, mineral rich & contains the sugar, Lactose. But today almost 2/3rd of the human population have difficulty digesting lactose. That’s one of the triggers for Veganism which is, deep rooted, spreading and indubitably healthier for the planet and the people. Plant based dairy can often substitute the goodness in milk while skipping lactose. Soy, Almond & Cashew are good sources of dairy and a treasure trove of nutrients.

Find out more at www.csaw.co/blog.php