Pay the Farmer, Not the Pharmacy
Meera & Ashok Vasudevan bring 50+ years of experience as leaders in the Plant-based & Natural Food industry. Their entrepreneurial journey continues with the recent acquisition of 2 heritage brands- Annapurna & Captain Cook
In this timely podcast series titled "Pay the farmer, Not the Pharmacy" they show you how to unleash the magic in your kitchen with evidence-based tips & tricks that improve digestion, enhance gut health, build immunity and provide simple solutions to affordable wellness. Pay the Farmer, Not the pharmacy. Brought to you by CSAW, the Centre for the Spread of Affordable Wellness.
Also, included are other talks, interviews and discussions of Ashok Vasudevan on a range of issues, not only related to food to wellness
Pay the Farmer, Not the Pharmacy
Pharma, Food & the Fluent Consumer Ep.2/4
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In this episode 2/4, co-hosts Ashok and Meera Vasudevan pull up two chairs for a fireside chat — evidence-based, a little cheeky, and firmly in the kitchen, never the clinic.
Medical thresholds move — and they almost always move in the direction that creates more patients. In this episode, they walk through the quiet downward drift in the levels of blood pressure, cholesterol, blood sugar, and bone density, and then zero in on the cleanest example of all: vitamin D.
In this episode
• Why diagnostic thresholds drift in only one direction — and turn healthy people into patients overnight
• The vitamin-D story: a Western-derived cut-off applied to sunny India, and the 70–90% “deficiency” that followed
• How a new diagnosis becomes a market: supplements on the counter, a test added to every panel
• The quiet 2024 reversal — and why the products never left the shelf
• A fair word for doctors: the line is moved upstream, not in the consulting room
Thanks for tuning in to "Pay the Farmer, Not the Pharmacy"!
Hosted by Meera & Ashok Vasudevan
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Okay, here is a good one folks. One night around 2011, roughly a billion people in India went to bed perfectly healthy and woke up deficient.
SPEAKER_00And not one of their bodies had changed.
SPEAKER_01Nada. A committee in another country had simply raised a bar.
SPEAKER_00And created patients 10,000 miles away just like that. Welcome back, pay the farmer, not the pharmacy. I'm Mashok.
SPEAKER_01And I'm Mira. In the last episode, we drew a triangle. Pharma, the food industry, and us. Today we take the first corner, pharma. And one very specific trick, the goalpost.
SPEAKER_00Because here's the thing about a medical threshold: it moves. And it almost always moves in exactly one direction. And that's the direction where it creates patience.
SPEAKER_01And it's everywhere. Blood pressure we did last week, 140 became 130. But the cutoff for high cholesterol drifted down too. Pre-diabetes appeared as a category and kept widening. The lines for bone density, for vitamin D, all nudged in the same direction.
SPEAKER_00And every nudge does the same thing. It puts more people on the wrong side of the line without a single body actually changing. You just wake up one morning, uh patient.
SPEAKER_01But my favorite, and I use favorite through gritted teeth really, is vitamin D. So I shook set it up.
SPEAKER_00Gladly. You know, for most of medical history, you were sufficient in vitamin D at around 20 nanograms per milliliter. Perfectly fine. Then in 2011, a major hormone science body raised the bar to 30.
SPEAKER_01And where did that lumber come from?
SPEAKER_00You know, largely from studies of pale-skinned western population, people who get very little sun. Now apply that line to India. Over a billion people, mostly brown skin, living under a tropical sun.
SPEAKER_01And the result was almost comic. Study after study found that 70 to 90% of Indians were suddenly deficient.
SPEAKER_00You know, a country that has been making vitamin D on its own skin for 5,000 years was overnight ailing. My mother, your mother, every grandmother on the subcontinent deficient apparently.
SPEAKER_01And the market did exactly what the market does: vitamin D drops, vitamin D tablets appearing on every pharmacy counter. Labs quietly added the test to the routine health panels. So now it's on everybody's blood report.
SPEAKER_00And here's the part nobody puts on a billboard. In 2024, the same body quietly walked the whole thing back and reversed it.
SPEAKER_01And they stopped endorsing the 30 number. Yeah. They actually advised against routinely testing healthy people for vitamin D at all.
SPEAKER_00So the line that had declared a billion people sick was simply undrawn. No apology, no headline.
SPEAKER_01But the supplements, hey, they're still on the shelf. And the tests for vitamin D's still on your health panel. And this is the machine from episode one in miniature. A lower threshold creates patience. Patients create a market. And the market helps fund the next lowered threshold.
SPEAKER_00You know, folks, it's not a conspiracy. Nobody is twirling a moustache. The machinery is just very, very good at running. And to be fair, your doctor isn't the villain here. Most are as surprised by these reversals as you are.
SPEAKER_01Yeah, the line gets moved far upstream by a panel that you will never meet.
SPEAKER_00So the next time a number on a lab report turns you into a patient overnight, ask the one quiet question. Did my body change or did the line?
SPEAKER_01And in the next episode, we cross to the second corner of the triangle the food industry and the verdicts that flip every decade. Eggs, butter, and a peanut story that genuinely matters.
SPEAKER_00Until then, folks, remember nourishing well being is easier than nursing will help.